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Welcome to Elder Health Connection, a podcast where I gather innovators in elder healthcare to discuss their unique perspectives on caregiving and care receiving. My name is Caroline Morris and I use my combined experience in biochemistry, physical therapy, health coaching, and growing up next door to my grandparents, to dig deep into the complexities of aging and then draw out practical solutions that can fit into your life. I record this show from my home in Alexandria, VA, sometimes with input from my dogs, Vinny and Barry. Thank you for joining us today!
Episodes
Monday Oct 10, 2022
Aging Muscles [033]
Monday Oct 10, 2022
Monday Oct 10, 2022
Join Caroline for Part 2 of our “What is Aging?” series on Muscle Aging. We cover changes to
the structure and strength of our muscles, some of the underlying processes, and how to
improve muscle strength well into your 90s.
Learn more: Dao T, Green AE, Kim YA, et al. Sarcopenia and Muscle Aging: A Brief Overview.
Endocrinol Metab (Seoul). 2020;35(4):716-732. doi:10.3803/EnM.2020.405
Schedule a consultation with Caroline
https://carolinemorris.com
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