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Welcome to Elder Health Connection, a podcast where I gather innovators in elder healthcare to discuss their unique perspectives on caregiving and care receiving. My name is Caroline Morris and I use my combined experience in biochemistry, physical therapy, health coaching, and growing up next door to my grandparents, to dig deep into the complexities of aging and then draw out practical solutions that can fit into your life. I record this show from my home in Alexandria, VA, sometimes with input from my dogs, Vinny and Barry. Thank you for joining us today!
Episodes
![My Top Tips for Navigating Healthcare [021]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog12843365/021_Art_46uigb_300x300.png){kind=logo}
Monday Apr 18, 2022
Monday Apr 18, 2022
Join us as Caroline shares her top tips for navigating the healthcare system when you’re patient or caregiver (or both!). We focus on ways to protect your mental and emotional energy as you engage with a complex system during a difficult season of life. From compassion to role delegation to systems and strategies, we cover practical and actionable tips to reduce overwhelm as you navigate your health journey. Have your own tips to share? Email caroline@morrisclinic.com and we’ll feature them in a future episode.
In overwhelm now? Schedule an intro call to talk through your concerns.
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