1.3K
Downloads
40
Episodes
Welcome to Elder Health Connection, a podcast where I gather innovators in elder healthcare to discuss their unique perspectives on caregiving and care receiving. My name is Caroline Morris and I use my combined experience in biochemistry, physical therapy, health coaching, and growing up next door to my grandparents, to dig deep into the complexities of aging and then draw out practical solutions that can fit into your life. I record this show from my home in Alexandria, VA, sometimes with input from my dogs, Vinny and Barry. Thank you for joining us today!
Episodes
Monday Feb 07, 2022
High Blood Pressure: Why Should I Care? [014]
Monday Feb 07, 2022
Monday Feb 07, 2022
Happy Heart Month!
Join Caroline as we kick off Heart Month with a discussion of a foundational component of heart health: blood pressure.
Sound familiar?
- You can’t seem to get a hold of your high blood pressure
- Your doctor has been nagging you about your high blood pressure
- You feel like you’ll be on medication forever
- You don’t know when your high blood pressure is finally going to catch up with you
Trust me, I know it’s hard to transition from “I’ll deal with it someday” to “I’m ready to accept help and prioritize lowering my blood pressure today.”
Instead of spending hours scouring the internet, why not learn from an experienced health professional who has sifted and sorted the information for you?
Today I’ve decided to share Module 1 of my course “How to Lower Your Blood Pressure Naturally” to give you an introduction to my teaching style and to demonstrate the importance of maintaining a healthy blood pressure.
To get full access to the course, please sign up at https://carolinemorris.com/portfolio/bp
Connect with Caroline
- https://carolinemorris.com
- caroline@morrisclinic.com
- Social: @carolinehmorr
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.